Hiking Zen: Train Your Mind in Nature neon Uncover what really matters to

Uncover what really matters to you

Stylized woodblock print of evergreens and cones with 'Happy Holidays'

where she worked with clients such as Coach and Madewell

Snowfall quietly blankets the landscape

Hiking Zen: Train Your Mind in Nature neon Uncover what really matters toDiscover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life. A mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as you walk to generate inner and outer peace. Grounded in the rich traditions of Zen practice, this book