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Erica Lewis is an illustrator and designer who is super-passionate about drawing and creating work that people can relate to and that promotes happiness and inspiration
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Donna's 27 books have sold more than 6 million copies worldwide
The Bag of Winds – Greece
A Quiet Mind: Buddhist Ways to Calm the Noise in Your Head planter Erica Lewis is an illustratorLife is full of endless noise from your phone, the buzz of people, traffic and television. You are also subject to internal noise worries, fears, negative emotions and racing thoughts. Fuelling stress and anxiety, this overload is harmful to your mental and physical health, distracting you from living a fulfilling, purposeful and peaceful life. Drawing on the practices and teachings of Buddhism, this book explains the causes of the 'noise', looking at
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