Hip Circle® Iron Neck while athletes looking to reduce

while athletes looking to reduce injury risk and build strength should dial in more rotational resistance

Red Pocket (8 mm

Includes: Single 3 LB rope

donkey kicks

Hip Circle® Iron Neck while athletes looking to reduceThe Hip Circle can be used for hip and glute activation strength as well as dynamic warm ups. Simple to use! Slide the hip circle up your legs and walk, squat, or perform any lower body movements to tone and tighten your legs, buttocks and hips. Level 2 resistance: ideal for activating your glutes and entire lower body Can be utilized for dynamic warm ups Cues athletes to force knees out while squatting and deadlifting Premium quality band will not