Book | Mind Food Plant Based Recipes for Positive Mental Health These are underpinned by base

These are underpinned by base notes of musk

Easy to clean

sharp blackcurrants and milky-sweet fig

you’ll be able to look back on the events of the same date in previous years

Book | Mind Food Plant Based Recipes for Positive Mental Health These are underpinned by baseA delicious invitation to reconnect with the adage we are what we eat. Grounded on a foundation of hero ingredients including plants, whole grains, healthy fats, legumes and herbs, these vegan recipes offer a holistic toolbox of insights into how to live mindfully in sync with the world. The book shares lifestyle practices to inspire new activities, and delicious sweet and savoury recipes focused on seasonal ingredients and tonics to support your